LIGE NU SENDER VI MED GLS TIL HJEMMEADRESSE UDEN EKSTRA BEREGNING // FREE SHIPPING on all DK orders above 250 // EUROPE orders above 400 DKK // Rest of world above 2000 DKK

Why I designed the Gratitude Journal

 

Gratitude journal

 

Taking ten minutes every evening to focus on what is positive in your life and what you are grateful for has numerous benefits, research shows over and over. Of course this does not mean that all your troubles will vanish and that everything can be fixed with positive thinking. Not at all! But it is a way of focusing your attention on abundance instead of lack, in other words training your brain to be a little happier. To me personally, there is nothing better than putting all other media aside and just putting pen to paper. Have you ever tried feeling better after writing down your thoughts?

SHOP THE GRATITUDE JOURNAL HERE 

 

A question in the Gratitude Journal

 

Eight different questions are repeated throughout the notebook:

  • Three things I am grateful for
  • One thing I can be proud of
  • A person I am grateful for
  • The best part about today
  • A reason to be excited for the future...

 

A question in the Gratitude Journal

 

An act of kindness I received...

 

A question in the Gratitude Journal

 

A valuable lesson I learned or am learning...

 

A question in the Gratitude Journal

 

How can I show my gratitude to the people I care about...

SHOP THE GRATITUDE JOURNAL HERE 

 

 

Back to the top