GUIDED JOURNALS


A guided journal is a notebook with a purpose. The journals by Kartotek Copenhagen are printed with head lines and questions which allow you to reflect upon the things that matter the most to you. Your job is to fill out the pages which will make this notebook a precious and personal item on your book shelf. The books can be used as tools to help you and give you inspiration filling out your new favorite notebook.

Our hardcover guided journals are cloth bound in beautiful colors and have a simple Danish design. High quality Swedish paper. Made in Europe.



Guided Journals for Reflection, Mindfulness & Self-Discovery

Explore our collection of guided journals - thoughtfully designed books that help you slow down, reflect and connect with your thoughts in a more intentional way.

Guided journals offer gentle prompts and structured pages that make it easier to start writing, even when you don’t know where to begin. Instead of blank pages, you are met with questions, exercises and reflections that support clarity, self-awareness and a deeper understanding of your everyday life.

Whether used in the morning to set intentions, in the evening to reflect on your day, or as an ongoing practice of mindfulness, guided journals create a simple framework for slowing down and making space for yourself.

Each journal is designed to support different aspects of reflection - from gratitude and habits to emotions, goals and personal growth. They invite you to explore your thoughts at your own pace, without pressure or perfection.

Discover guided journals for mindfulness, reflection, selfcare and daily writing rituals - and find a quiet space to return to, one page at a time.

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