GRATITUDE JOURNAL GRATITUDE JOURNAL GRATITUDE JOURNAL GRATITUDE JOURNAL GRATITUDE JOURNAL GRATITUDE JOURNAL GRATITUDE JOURNAL GRATITUDE JOURNAL

GRATITUDE JOURNAL

GRATITUDE JOURNAL

Kartotek Copenhagen

Kartotek ...

Regular price 195,00 kr

This Gratitude Journal offers a space for you to reflect upon the things in your life that you are grateful for.

Eight different questions will guide you:

  • Three things I am grateful for

  • One thing I can be proud of

  • A person I am Grateful for

  • The best part about today

  • A reason to be excited for the future

  • An act of kindness I received 

  • A valuable lesson I learned or am learning

  • How can I show my gratitude to the people I care about

 

I have found that keeping a journal of the things I am grateful for makes me happier and more at ease. As a psychologist, I know that journaling has a positive effect on our mental well-being. To me personally it is not just a great way to acknowledge and reflect on the things I am grateful for. It is also a way to learn about myself. 

Julie, founder of Kartotek Copenhagen

 

The Gratitude Journal is part of our series of Guided Journals.

13 x 18 cm.

Made in Europe.

Cloth bound cover.

Swedish 100 gsm cream white paper inside.

 

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