Name: GRATITUDE JOURNAL
Brand: Kartotek Copenhagen
SKU: GJ-0005
Price: 275.00 DKK
Availability: InStock

GRATITUDE JOURNAL

275,00 DKK

GRATITUDE JOURNAL

bestseller

Kartotek Copenhagen

GRATITUDE JOURNAL

275,00 DKK

Pickup available at Kartotek Copenhagen Shop

Usually ready within 1-24hrs. Available to pick up during our shop's opening hours.

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AVAILABLE IN

DESCRIPTION

Take the time to become more aware of the small things in everyday life that you can be grateful for. Focusing on gratitude can reduce stress, strengthen your immune system, and improve your self-esteem and mental well-being. Our Gratitude Journal only needs 5 minutes of your day: Pay attention to what is good in your life. Reflect and write it down.

This Gratitude Journal offers a space for you to reflect upon the things in your life that you are grateful for. Eight different questions will guide you:

Three things I am grateful for
One thing I can be proud of
A person I am grateful for
The best part about today
A reason to be excited for the future
An act of kindness I received
A valuable lesson I learned or am learning
How can I show my gratitude to the people I care about

The idea is to answer one question per day—but you can, of course, do it as often as you feel like and have the energy for.

The Gratitude Journal is a hardcover, cloth-bound notebook in a beautiful light blue color. Its compact and lightweight design fits perfectly in a shoulder bag, making it easy to carry without adding bulk or weight. The simple yet thoughtful layout includes alternating prompts and lined spaces for your reflections.

192 pages of guided space to reflect upon the things in your life that you are grateful for
Size: 13,5 x 18,5 cm
Cloth-bound in a beautiful light blue colour
Made in Europe with 100 gsm cream white Swedish paper inside
Language: English (Find the Danish version here)
Pen straps in A5 format match our Guided Journals. Find them here.

The Gratitude Journal is part of our series of Guided Journals.

At Kartotek Copenhagen, we believe in surrounding ourselves with meaningful tools that support a slower, more intentional way of living. Whether designed by us or curated from brands we admire, every item in our collection is chosen with care - for its quality, quiet beauty and usefulness in daily life.

Our founder, psychologist Julie Warberg, created Kartotek to inspire mindful moments in the everyday. Her background shapes our approach to design: calm, functional, and made to help you pause, reflect and reconnect - with yourself and with others.

This is a universe of thoughtful stationery and desk tools. Created to bring presence, creativity, and space to breathe into your everyday rhythm.

Curious about how our own products are made? Learn more about our materials and choices here.

Our Guided Journals are made in Europe with high-quality Swedish paper - sourced from one of the world’s most sustainable paper mills. That means low water use, reduced emissions, and a lighter footprint on the planet.

We believe in slow aesthetics, timeless design, and making products that last. With minimal transport emissions and ethical production, every page is created with care.

You’re not just getting a journal - you’re supporting thoughtful, sustainable design that feels good to use and even better to keep.

THE HEART & MIND BEHIND OUR GUIDED JOURNALS

All guided journals are thoughtfully designed by Julie, psychologist and the founder of Kartotek Copenhagen.

As a psychologist, Julie understands the importance of mental well-being and believes in the power of journaling as a tool for self-discovery and mindfulness.

Each guided journal has a specific theme and is carefully crafted to incorporate prompts that encourage deep reflection, spark inspiration, and promote emotional well-being.

By combining her knowledge about mental health with a fine-tuned aesthetic sense, Julie has made a collection of guided journals that not only provide a space for creative expression but also serve as a therapeutic outlet. With each turn of the page, you are invited to explore your thoughts, emotions, and dreams, giving you a deeper understanding of yourself.

All our guided journals are cloth-bound and made in Europe with the finest Swedish paper, ensuring a premium and sustainable writing experience.

I have found that keeping a journal of the things I am grateful for makes me happier and more at ease.
As a psychologist, I know that journaling has a positive effect on our mental well-being. To me personally it is not just a great way to acknowledge and reflect on the things I am grateful for. It is also a way to learn about myself.