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CARE JOURNAL
Available in
The Care Journal is a place to easily check in with yourself daily. It provides space to explore and reflect upon your thoughts and feelings for the day, your intentions for tomorrow, and your general well-being.
- 192 pages of guided space for daily thoughts and feelings
- Size: 13,5 x 18,5 cm
- Cloth-bound in a beautiful sand colour
- Made in Europe with 100 gsm cream white Swedish paper inside
- Pen straps in A5 format match our Guided Journals. Find them here.
The Care Journal is part of our series of Guided Journals.
DISCOVER THE STORY BEHIND OUR GUIDED JOURNALS
All guided journals are thoughtfully designed by Julie, psychologist and the founder of Kartotek Copenhagen.
As a psychologist, Julie understands the importance of mental well-being and believes in the power of journaling as a tool for self-discovery and mindfulness.
Each guided journal has a specific theme and is carefully crafted to incorporate prompts that encourage deep reflection, spark inspiration, and promote emotional well-being.
By combining her knowledge about mental health with a fine-tuned aesthetic sense, Julie has made a collection of guided journals that not only provide a space for creative expression but also serve as a therapeutic outlet. With each turn of the page, you are invited to explore your thoughts, emotions, and dreams, giving you a deeper understanding of yourself.
All our guided journals are cloth-bound and made in Europe with the finest Swedish paper, ensuring a premium and sustainable writing experience.
I bought it on a summer trip to Copenhagen. I am very particular about the quality of notebooks and always buy one on every trip. Now I spent four days visiting all possible shops in Copenhagen and the choice was finally clear. I haven't regretted a day. The paper is made to last. Great-grandchildren will definitely get to read about your days. The notebook has now been in my backpack for 4 months among all the other things and the cover is like new. Well .. A couple of tea stains as a reminder of a leaking thermos mug.
Best when you open it in the morning and think how you slept and how you feel.
When it is time to go to sleep again, takes you back and helps you think day once trough and what is important for tomorrow,
I gifted this guided journal to my mother. She was surprised and I would say happy as it is her first guided journal. I was satisfied with the order - quick ‘within 3 days’ delivery, nice package, great communication with a little kind note from women in studio! Thank you. I recommend guided journal to all and I am glad to have already Journeys and Gratitude. They have their own purpose and happiness along to re-read them back. ❤️